Exercises and Stretches for Subscapularis Tendon Pain - Posture Direct
The Definitive Guide to Subscapularis Anatomy, Exercises & Rehab
Your Subscapularis Is One Important Rotator Cuff Muscle
Andy Nolan on Twitter: "SUNDAY STRETCH ➡️Subscapularis⬅️ Part of the Rotator Cuff & sits under the Scapula. Becomes tight and restricticted, to release hold a bar or towel and pull hand backwards