![Tight Chest Muscles: Why Your Upper Back Is the Key to Their Release — Laguna Orthopedic Rehabilitation Tight Chest Muscles: Why Your Upper Back Is the Key to Their Release — Laguna Orthopedic Rehabilitation](https://images.squarespace-cdn.com/content/v1/5b48d55c55b02c4d086a9285/1564014389510-275NUJ5MVCTV085X2RU4/upper-back-lacrosse-ball-stretch.jpg)
Tight Chest Muscles: Why Your Upper Back Is the Key to Their Release — Laguna Orthopedic Rehabilitation
Future Posture - USC aka slouching can cause upper back pain, shoulder stiffness, chest tightness, nerve pain, and headaches. - ‼️Symptoms can also be associated with prolonged time at the desk or
![WHO/Europe on Twitter: "Stress can cause: 🔵 headaches 🔵 neck and shoulder pain 🔵 lack of appetite 🔵 back pain 🔵 a heavy chest 🔵 tight muscles 🔵 an upset stomach Got WHO/Europe on Twitter: "Stress can cause: 🔵 headaches 🔵 neck and shoulder pain 🔵 lack of appetite 🔵 back pain 🔵 a heavy chest 🔵 tight muscles 🔵 an upset stomach Got](https://pbs.twimg.com/media/FQxeyFJXwAAs_-o.jpg)
WHO/Europe on Twitter: "Stress can cause: 🔵 headaches 🔵 neck and shoulder pain 🔵 lack of appetite 🔵 back pain 🔵 a heavy chest 🔵 tight muscles 🔵 an upset stomach Got
![Tight Chest Muscles: Why Your Upper Back Is the Key to Their Release — Laguna Orthopedic Rehabilitation Tight Chest Muscles: Why Your Upper Back Is the Key to Their Release — Laguna Orthopedic Rehabilitation](https://images.squarespace-cdn.com/content/v1/5b48d55c55b02c4d086a9285/1564014233704-IXMZI8218FBCVXCLC13E/chest-muscles.jpg)