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Level Up Leadership Consulting & Psychology - Anxiety tends to target certain areas in your body. This can cause tension and soreness. Check your body for tight muscles and do your best
4 Common Physical Facial Anxiety Symptoms (And How To Fix Them)
4 Common Physical Facial Anxiety Symptoms (And How To Fix Them)
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the state of being free from tension and anxiety – Think Ahead Blog
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Pin on Fitness
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Anxiety and Mouth, Jaw, Teeth, Ear, Sinus Pain - AnxietyCentre.com
Anxiety gets trapped in us physically. People note a tight jaw or strained lower back or heavy chest. You may have frequent headaches and fatigue. Exercise helps us loosen where we are